ABOUT THE FOX
In 2015, Alaysia Fox discovered her love for health and fitness while being a collegiate athlete; playing both volleyball and softball. Ever since, she has been deeply rooted in wellness and personal training. Fox believes that everyone has the ability to be "Fox Fit," by building their body and boosting one's confidence in all aspects of life. She promotes wellness for the mind, body, and spirit.
Exercise Your Mind & Body
The Fox Fit Program will give clients the tools they need to be their greatest self, by equipping members with body and goal specific workout plans, while also affirming mindfulness and accountability every step of the way.
Elevate Your Mood
Fox Fit will help clients build their body and boost their confidence in the process!
Studies show that exercise, paired with results of ones physique and physical appearance, can significantly increase self esteem and provide a sense of accomplishment.